At any given time, nearly 50% of American women are on a diet! The problem is diets encourage a temporary solution to weight loss and if you “can’t have” a particular food on a diet, you’ll probably end up wanting it even more! There are plenty better-for-you options that are so delicious you won’t ever feel like you are depriving yourself. Eating Strategist Lyssa Weiss has some of her favorite recipes and ideas to help satisfy your cravings with delicious treats no matter what your dietary restrictions are!
Valor Academy is here to inspire and prepare young Scholars in our urban communities to become successful career oriented and college educated leaders of our future. Learn about this new and innovative College Preparatory School opening this Fall!
Mourning the summer’s end and suffering from the “back-to-school blues” is hard enough, but factoring in busy mornings, sports practices, and work schedules on top of a busy school day makes it is easy to feel overwhelmed!
Refereeing the morning rush, driving to endless appointments and practices, grocery shopping, tending to sick kids and more! These are just a FEW of the things moms have to keep up with amongst their own professional and personal schedules! But have no fear! Parenting Expert Tara Paterson is here with tips that will help busy moms everywhere breathe a little easier!