At any given time, nearly 50% of American women are on a diet! The problem is diets encourage a temporary solution to weight loss and if you “can’t have” a particular food on a diet, you’ll probably end up wanting it even more! There are plenty better-for-you options that are so delicious you won’t ever feel like you are depriving yourself. Eating Strategist Lyssa Weiss has some of her favorite recipes and ideas to help satisfy your cravings with delicious treats no matter what your dietary restrictions are!
Valor Academy is here to inspire and prepare young Scholars in our urban communities to become successful career oriented and college educated leaders of our future. Learn about this new and innovative College Preparatory School opening this Fall!
Refereeing the morning rush, driving to endless appointments and practices, grocery shopping, tending to sick kids and more! These are just a FEW of the things moms have to keep up with amongst their own professional and personal schedules! But have no fear! Parenting Expert Tara Paterson is here with tips that will help busy moms everywhere breathe a little easier!
Is getting your kids “up, up and away” every morning an impossible feat? Feel like your time to get it all done passes “faster than a speeding bullet?” Want to spend more time as a family but find it hard to have your forces unite?
Located on the cobblestone streets of Historic Downtown Fernandina stands Florida's oldest operating Saloon, The Palace. Opened in 1903, The Palace, has survived The Great Depression, Prohibition and a fire that destroyed the interior murals which were restored. For great music and hand-crafted cocktails in a slice of local history, visit The Palace Saloon!
Enjoy a "Spanish-Portuguese Cuisine with a Brazilian flair" at La Mancha on Amelia Island. Fire grilled Brazilian cut steaks, roasted veggies, succulent local shrimp and fine wines to top it all off await you at La Mancha.
You can rent boats to enjoy the waters around Amelia Island from Ocean Outboard Marine! Thy have various types of watercraft and features to choose from at affordable daily rates. Get out on the water and explore!